Circus arts requires a high level of strength and flexibility. TSCA offers a number of classes to help you get there. These courses are an excellent accompaniment to other aerial and ground training, or as stand alone classes.
Circus arts requires a high level of strength and flexibility. TSCA offers a number of classes to help you get there. These courses are an excellent accompaniment to other aerial and ground training, or as stand alone classes.
MUSCLE CONDITIONING
FLEXIBILITY
ACTIVE ISOLATED STRETCHING